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Was trying for the past five days to be careful of what I was eating. making better choices & having a snack or two. Last night I couldn't sleep & ended up eating two big cadbury chocolate bars,
Today starting Ozempic for the third time. See if I can try & work with it rather than always giving into my cravings for sugar & chocolate
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104.1 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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