G-factor's Journal, 04 Jul 22

Weigh In record (no journal entry) for 04 July 2022

109.3 kg Lost so far: 17.2 kg. Still to go: 14.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2022:

1650 kcal

Fat: 105.00g | Prot: 30.00g | Carbs: 140.00g. Breakfast: Haagen-Dazs Chocolate Ice Cream. more...

7820 kcal

Exercise: Apple Health - 24 hours. more...

Losing 0.8 kg a Week

G-factor's Weight History