Weigh In record (no journal entry) for 04 July 2022
|
101.1 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
839 kcal
|
Fat: 19.84g | Prot: 47.88g | Carbs: 116.70g.
Lunch: Tomates Rouges, Kikkoman Sauce Soja, Oeuf, Riz Blanc. Dinner: Tasty Bite Indian Jaipur Vegetables, Riz Blanc. Snacks/Other: Irresistibles Mixed Berries, Myprotein Clear Whey Isolate Lemonade. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heyyyyya's Weight History
|