Weigh In record (no journal entry) for 26 August 2014
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79.9 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1579 kcal
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Fat: 66.11g | Prot: 71.00g | Carbs: 192.40g.
Breakfast: Miel, Danone Silhouette 0+, St-Methode Bakery Multi-Grain Cereal Bread - No Fat No Sugar Added, Banane, Kraft Beurre Arachide. Lunch: Ham Jambon, Soupe de Légumes. Dinner: Renee's Gourmet Light Caesar Dressing, Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Pizza maison. Snacks/Other: Tim Hortons Café. more...
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steady weight
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