Weigh In record (no journal entry) for 04 July 2022
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63.3 kg
Lost so far: 7.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1309 kcal
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Fat: 41.52g | Prot: 47.45g | Carbs: 192.00g.
Breakfast: No Name Everything Bagel, Avocat, Cool Runnings Honey Ginger Herbal Tea, Philadelphia Regular Cream Cheese, Oeuf sur le Plat. Lunch: Viande de Poulet Léger (Grillage), Fresh Attitude San Marino Mix. Snacks/Other: Kellogg's Nutri-Grain Strawberry, Kellogg's Nutri-Grain Strawberry, Quaker Chewy Apple Fruit Crumble, Cool Runnings Honey Ginger Herbal Tea. more...
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Gaining 0.0 kg a Week
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