Weigh In record (no journal entry) for 26 August 2014
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73.5 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 36.29g | Prot: 37.64g | Carbs: 131.64g.
Breakfast: Mim muffin, Morning coffee. Lunch: Claussen Dill Pickle Spears, Schlotzsky's Deli Original Kettle Chips, Burger King Memphis BBQ Pulled Pork Sandwich. Snacks/Other: Lemonade. more...
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Losing 0.5 kg a Week
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Comments
Awesome! You have been below your goal weight for 9 months. I am so inspired by you!
26 Aug 14 by member: Deb_N
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diehard3's Weight History
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