|
Here we go back up on this roller coaster ride again. No worries, I'm
In it to win it!
|
119.1 kg
Lost so far: 25.0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
|
1868 kcal
|
Fat: 37.24g | Prot: 76.32g | Carbs: 281.70g.
Breakfast: Bananas, Light Fat Free Very Vanilla Yogurt, GOLEAN Crisp! ( Toasted Berry Crumble), Coffee, Fat Free French Vanilla Liquid Coffee Creamer. Lunch: Bud Light & Clamato Chelada, Fried Pickles, Grilled Mixed Vegetables, Grilled Chicken (Skin Not Eaten). Dinner: Tortilla Corn Chips, Salsa, Traditional Yellow Corn Tortillas, Fat Free Refried Beans, Chicken Fajitas. Snacks/Other: Ice Cream Bars - Giant Latte, Crunchy Granola Bars - Oats 'n Honey. more...
|
|
3690 kcal
|
Exercise:
Golf (walking) - 1 hour, Desk Work - 4 hours, Driving - 2 hours, Resting - 10 hours, Sleeping - 7 hours. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LittleRedFlatBack's Weight History
|