Weigh In record (no journal entry) for 03 July 2022
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72.1 kg
Lost so far: 14.1 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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953 kcal
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Fat: 39.72g | Prot: 41.49g | Carbs: 59.04g.
Breakfast: Wal-Mart Sugar Free French Vanilla Creamer, Coffee. Dinner: Watermelon , Fried Floured or Breaded Catfish. Snacks/Other: Ghirardelli Triple Chocolate Brownies, White Claw Black Cherry Hard Seltzer (12 oz). more...
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Gaining 0.9 kg a Week
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Jamilosingit's Weight History
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