joseper's Journal, 26 Aug 14

vacas
94.1 kg Lost so far: 17.4 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2014:
1541 kcal Fat: 29.95g | Prot: 71.86g | Carbs: 200.87g.   Breakfast: Dolce Gusto Café con Leche, Pan Integral, Jamón Serrano. Lunch: Lay's Patatas Fritas Receta Campesina, Jamón Serrano, Atún Enlatado, Pan Blanco, Cerveza. Dinner: Vitalinea Yogur, Nectarinas. Snacks/Other: Dolce Gusto Café con Leche. more...
Losing 6.3 kg a Week

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joseper's Weight History


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