vacas
|
94.1 kg
Lost so far: 17.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1541 kcal
|
Fat: 29.95g | Prot: 71.86g | Carbs: 200.87g.
Breakfast: Dolce Gusto Café con Leche, Pan Integral, Jamón Serrano. Lunch: Lay's Patatas Fritas Receta Campesina, Jamón Serrano, Atún Enlatado, Pan Blanco, Cerveza. Dinner: Vitalinea Yogur, Nectarinas. Snacks/Other: Dolce Gusto Café con Leche. more...
|
Losing 6.3 kg a Week
|
|
|