Weigh In record (no journal entry) for 03 July 2022
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75.7 kg
Lost so far: 5.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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3836 kcal
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Fat: 146.28g | Prot: 98.12g | Carbs: 538.39g.
Breakfast: Tuna Salad Sandwich. Lunch: Coca-Cola Coca-Cola Classic, McDonald's French Fries (Small), McDonald's Big Mac. Afternoon Tea: Pound Cake with Icing. Dinner: Tuna Salad Sandwich. more...
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Losing 1.7 kg a Week
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bpickering58's Weight History
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