Weigh In record (no journal entry) for 26 August 2014
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94.3 kg
Lost so far: 15.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2137 kcal
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Fat: 52.00g | Prot: 107.80g | Carbs: 292.88g.
Breakfast: Ekstra lett melk 2dl 0.5%fett, syltetøy bringebær fruitland, Havregrøt AXA Lettkokte 100g. Lunch: Tomatbønner Eldorado 100g, Tunafish in oil Eldorado, erter og gulrøtter 50g eldorado. Dinner: Kick Lakris Sea Salt, Rislunsj Tine bringebær. Snacks/Other: tomat 100g, Ekstra lett melk 0.5% 3dl, Knekkebrød Havre Wasa 19g, Baconost Kavli 18% fett 15g, Eple Golden Delicious 175 g. more...
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3114 kcal
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Exercise:
Running - 6/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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