Weigh In record (no journal entry) for 03 July 2022
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64.4 kg
Lost so far: 22.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2668 kcal
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Fat: 82.25g | Prot: 95.44g | Carbs: 383.51g.
Breakfast: Great Value 2% Reduced Fat Milk, Fisher Chopped Walnuts, Quaker 100% Whole Grain Oatmeal, Strawberries, Food Lion Fat Free Milk, Coffee. Lunch: Nasoya Organic Extra Firm Tofu, Fresh & Easy Shredded Green Cabbage, Hoisin Sauce. Dinner: Knorr Parma Rosa Sauce Mix, Rigatoni, Signature Select Pumpernickel Rye Bread, Green Olives, Beach Cliff Sardines in Water. Snacks/Other: Kroger Milk Chocolate Baking Chips. more...
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Losing 3.2 kg a Week
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honeebuns's Weight History
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