Weigh In record (no journal entry) for 28 July 2009
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122.0 kg
Lost so far: 5.9 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 21.18g | Prot: 84.80g | Carbs: 52.58g.
Breakfast: Chicken Stock, Jell-O sugar free raspberry/orange, Cream of Wheat, peet's tea. Lunch: veal, Fage total 2%, Pacific Natural Foods Organic creamy tomato, Lemonade Drink Mix, cotija. Dinner: Super-Green Pro-96 Soy Protein, Jello sugar free, ham . more...
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Losing 3.2 kg a Week
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