Bionici's Journal, 02 Jul 22

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Weigh In record (no journal entry) for 02 July 2022

90.2 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: 100%.

View Diet Calendar, 02 July 2022:

354 kcal

Fat: 7.68g | Prot: 10.56g | Carbs: 61.40g. Breakfast: Kroger Fat Free Half & Half, Florida's Natural 100% Pure Florida Orange Juice, Kroger Walnut Halves & Pieces, Blueberries, Oatmeal, Strawberries, Sunsweet Dried Pitted Prunes. more...

2751 kcal

Exercise: Bicycling (fast) - 15/mph - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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Bionici's Journal, 02 Jul 22

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Bionici's Weight History