Weigh In record (no journal entry) for 25 August 2014
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97.5 kg
Lost so far: 6.4 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 31.40g | Prot: 51.81g | Carbs: 134.42g.
Breakfast: Daryl's Protein Bar-Peanut Butter. Lunch: Dempster's 12 Grain Bread, Hellmann's Light Mayonnaise, Boiled Egg. Dinner: Campbell's Chicken Noodle Soup. Snacks/Other: Nectarines, Bananas. more...
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Gaining 1.4 kg a Week
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Carol Aub's Weight History
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