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Leidie
Journal
25 Aug 14
Leidie's Journal, 25 Aug 14
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Weigh In record (no journal entry) for 25 August 2014
118.4 kg
Lost so far:
0 kg
.
Still to go:
32.2 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 August 2014:
1141 kcal
Fat: 43.24g | Prot: 91.38g | Carbs: 91.03g.
Breakfast:
Deer Park Natural Spring Water (Bottle), Muscle Milk Strawberries N' Creme Protein Shake (14 oz).
Lunch:
Muscle Milk Muscle Milk Strawberries 'N Creme (Cytosport ), Giant SteamReady Broccoli & Cauliflower.
Dinner:
Deer Park Natural Spring Water (Bottle), Trader Joe's Shredded Green Cabbage, Chicken Curry.
Snacks/Other:
3 Musketeers 3 Musketeers unwrapped bites, Eating Right Cheddar Flavored Potato Crisps, Mentos Chewing Gum Pure Fresh (Mentos).
more...
3147 kcal
Exercise:
Walking (moderate) - 3/mph - 50 minutes, Resting - 17 hours and 10 minutes, Sleeping - 6 hours.
more...
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Leidie's Weight History
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