Weigh In record (no journal entry) for 02 July 2022
|
123.5 kg
Lost so far: 4.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1266 kcal
|
Fat: 55.55g | Prot: 28.05g | Carbs: 130.82g.
Breakfast: Coffee. Lunch: Tetley Tea with Semi-Skimmed Milk, Terry's Chocolate Orange, Greggs Sausage Roll. Dinner: Grated Cheddar Cheese, Morrisons Creamy Coleslaw, Clover Clover Spread, White Potatoes (Flesh and Skin, Baked) . Snacks/Other: Carlsberg Danish Pilsner. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justlikedanny's Weight History
|