Weigh In record (no journal entry) for 19 May 2011
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96.2 kg
Lost so far: 30.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 32.80g | Prot: 54.14g | Carbs: 232.44g.
Breakfast: Diet Cranberry Juice, Truvia, Gluten Free Rolled Oats, Smart Balance, Scrambled Egg, Fat Free Skim Milk, Coffee. Lunch: Pea Soup, Uncle Ben's Natural Whole Grain Brown Rice, Orange. Dinner: Dole Sliced Strawberries, Uncle Ben's Natural Brown Rice, Carrots, Feta Cheese, Garbanzo Beans, Diced Tomatoes. Snacks/Other: Peach Mango Green Tea. more...
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2393 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 2/mph - 30 minutes. more...
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steady weight
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 Comments
Looking good! Hope you are safe!
25 May 11 by member: ctlss
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I wish it was looking better. LOL! Yes, I'm safe for now. Hugs!!!
25 May 11 by member: Johanne
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