Weigh In record (no journal entry) for 01 July 2022
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58 kg
Lost so far: 4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 45.47g | Prot: 82.02g | Carbs: 136.08g.
Breakfast: Sveltesse Ferme et Fondant 0%, Pomme, Thé Vert. Lunch: Snickers Barre Glacée, Printiligne Petits Suisses 0%, Amora Moutarde Douce, Asperge, Auchan Vinaigrette Allégée en Matières Grasses Moutarde à l'ancienne, Laitue, Pomme, Le Gaulois Escalope de Poulet. Dinner: Auchan Comté, Melon, Olives Vertes, Tomates Cerises, Lasagne à la Viande, Mousse au Chocolat. Snacks/Other: Pomme. more...
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Losing 0.4 kg a Week
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