Weigh In record (no journal entry) for 30 June 2022
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98.6 kg
Lost so far: 14.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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1824 kcal
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Fat: 68.38g | Prot: 101.58g | Carbs: 217.30g.
Breakfast: Jimmy Dean Breakfast Nuggets, ConAgra Foods Egg Beaters, Jelly (All Flavors), Bays Original English Muffin, Coffee. Lunch: Great Value Original Potato Chips, Arby's Beef 'n Cheddar (Regular). Dinner: Mexican Lasagna. Snacks/Other: Snyder's of Hanover Mini Pretzels, Halo Top Creamery Strawberry Ice Cream. more...
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Losing 1.3 kg a Week
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davidsprincess's Weight History
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