TonyFar's Journal, 30 Jun 22

Weigh In record (no journal entry) for 30 June 2022
113.6 kg Lost so far: 0 kg.    Still to go: 6.6 kg.    Diet followed: 100%.

View Diet Calendar, 30 June 2022:
987 kcal Fat: 19.46g | Prot: 37.00g | Carbs: 107.80g.   Breakfast: Sandwich BLT Mesterbakeren REMA. Lunch: Lunsj jobben. more...
Losing 0.7 kg a Week



     
 

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TonyFar's Weight History


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