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Splurged tonight....lot's of yummy food at Book Club. I also had 2 Vizzy "Mimosa" Hard Seltzers & dessert was half a brownie & a lemon bar. I only ate half a Honeycrisp Apple for lunch but my calories were still over 2000. Of course, I had to estimate.
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64.8 kg
Lost so far: 13.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2379 kcal
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Fat: 103.66g | Prot: 90.57g | Carbs: 207.56g.
Breakfast: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blueberries, Strawberries, Clementines, Mangos, Watermelon. Lunch: Honeycrisp Apples. Dinner: Member's Mark Mediterranean Pasta Salad , Happy Harvest 3 Bean Salad, Watermelon , Vizzy Hard Seltzer, Publix Glazed Honey Cured Ham, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), Potato Salad with Egg, Publix Fried Chicken Breast. Snacks/Other: Dare Breton Multigrain Crackers, Colby Cheese, Schwartz Brothers Lemon Dessert Bars, Brownie. more...
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Losing 0.6 kg a Week
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 Comments
You deserve a treat every now and again! Especially at book club 😁
30 Jun 22 by member: KatieB1028
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Also, how was the Vizzy mimosa? I’ve never heard of it, but I’m intrigued! I love mimosas and hard seltzer.
30 Jun 22 by member: KatieB1028
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Katie, Vizzy makes a variety of Hard Seltzers. The "Mimosa" group is orange with 4 different flavor mixes. Pomegranate is one. I've also tried the "Lemonade" variety....also mixed with other fruit flavors. I like them because they have a fruitier flavor than some of the other seltzers. 100 calories in a can.
30 Jun 22 by member: SherryeB
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SherryeB's Weight History
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