Weigh In record (no journal entry) for 28 June 2022
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48.4 kg
Lost so far: 7.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 35.11g | Prot: 32.14g | Carbs: 128.33g.
Breakfast: Lean Cuisine Grilled Chicken Carbonara, President's Choice Organics Black Chia Seeds, Quebon Crème à Café 10%, Café Régulier. Lunch: Betty Crocker Fruit Roll-Up, Pringles Ketchup. Dinner: Mondoux Bonbons Mélangés, Monster Energy, Kraft Cheez Whiz, Pain Blanc Grillé. more...
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Gaining 1.0 kg a Week
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Katou071's Weight History
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