Weigh In record (no journal entry) for 23 August 2014
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55.2 kg
Lost so far: 20.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 36.67g | Prot: 58.56g | Carbs: 207.48g.
Breakfast: Coop Beauty Sweeties, Migros Vollkornbrot, Coop Qualité & Prix Trutenbrust, aha Milch Halbentrahmt, Apples. Lunch: Cherry Tomatoes, Swiss Cheese, Mozzarella Cheese (Whole Milk). Dinner: Baguette, Zweifel Paprika Chips. Snacks/Other: Chocolate Cake (with Chocolate Frosting). more...
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Losing 6.3 kg a Week
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 Comments
Great! You are doing wonderful!
23 Aug 14 by member: Deb_N
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njashka8's Weight History
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