Weigh In record (no journal entry) for 22 August 2014
|
52.8 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
|
1197 kcal
|
Fat: 30.81g | Prot: 105.11g | Carbs: 156.54g.
Breakfast: Mangos, Apples, Grapefruit (Pink and Red), Baby Spinach. Lunch: Dofino Creamy Havarti Cheese Deli Slices, Kirkland Signature Egg Whites, Kirkland Signature wild caught langostino lobster tails. Dinner: Zucchini , Great Value 100% Parmesan Grated Cheese , Smart Ones Classic Favorites Spaghetti with Meat Sauce, Mushroom Pieces and Stems. Snacks/Other: Laughing Cow Mini Babybel Light Cheese, Quest White Chocolate Raspberry. more...
|
|
1558 kcal
|
Exercise:
Exercise machine (moderate) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FLORIDAGAL2022's Weight History
|