Weigh In record (no journal entry) for 29 June 2022
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124.8 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1487 kcal
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Fat: 73.76g | Prot: 82.79g | Carbs: 122.20g.
Breakfast: Americano Coffee. Lunch: Chicken Tikka Masala, Pepsi Pepsi Max (Can), Iceland Chicken Bites. Dinner: Sweet Potato Fries, Cucumber, Tesco Salad Tomatoes , Sainsbury's Little Gem Lettuce, Aldi Breaded Chicken Steaks, Tesco Plain Tortilla Wraps. more...
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Gaining 2.5 kg a Week
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justlikedanny's Weight History
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