jasonfahy's Journal, 18 May 11

Weigh In record (no journal entry) for 18 May 2011
104.1 kg Lost so far: 4.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2011:
1719 kcal Fat: 65.46g | Prot: 45.82g | Carbs: 242.41g.   Breakfast: Apple Muffin, Honey Nut Cheerios, 2% Fat Milk. Lunch: Cheddar Cheese, Stouffers Fried, Raspberries, Lemon Pudding, Praeventia. Snacks/Other: Caramilk, Fudgesicle. more...
2562 kcal Exercise: Walking (exercise) - 3.5/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 3.2 kg a Week

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jasonfahy's Weight History


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