Weigh In record (no journal entry) for 21 August 2014
|
61.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1895 kcal
|
Fat: 67.25g | Prot: 150.50g | Carbs: 165.00g.
Breakfast: McDonald's Bacon, Egg & Cheese McGriddles, McDonald's Hash Brown, McDonald's Orange Juice (Small). Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Chicken of the Sea Chunk Light Tuna in Water, Church's Chicken Mashed Potatoes & Gravy (Regular), Church's Chicken Original Breast, Church's Chicken Original Leg, Church's Chicken Honey-Butter Biscuit. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
|
Gaining 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|