Weigh In record (no journal entry) for 18 May 2011
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81.7 kg
Lost so far: 27.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 53.56g | Prot: 77.98g | Carbs: 103.38g.
Breakfast: lg timhortons coffee relar, water, xl relar timhortons, green tea, banana nut oatmeal. Lunch: pork roast, activia yogurt. Dinner: fries, fish rainbow. Snacks/Other: crackers, peanut butter. more...
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2786 kcal
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Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 2/mph - 8 hours and 40 minutes. more...
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Losing 3.8 kg a Week
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daydreamer19852005's Weight History
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