Weigh In record (no journal entry) for 24 June 2022
|
79.0 kg
Lost so far: 38.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1611 kcal
|
Fat: 71.78g | Prot: 55.96g | Carbs: 202.54g.
Lunch: Cheese Flavor Popcorn , Nectarines , Onions , Stewed Tomatoes (Canned), Lean Ground Beef, Onions , Stewed Tomatoes (Canned), Lean Ground Beef. Dinner: Peanut Butter, Dempster's Original Tortilla Small , Cheese Flavor Popcorn , Grapes (American Type, Slip Skin) , Grapes (American Type, Slip Skin) . more...
|
Gaining 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|