Weigh In record (no journal entry) for 28 June 2022
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106.1 kg
Lost so far: 2.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 26.18g | Prot: 35.00g | Carbs: 56.41g.
Breakfast: Бутерброд с Ветчиной и Сыром. more...
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Gaining 4.2 kg a Week
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