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All fueled up and ready for today's workout!
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80.3 kg
Lost so far: 0 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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3561 kcal
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Fat: 80.01g | Prot: 166.33g | Carbs: 531.74g.
Breakfast: Malt-O-Meal Berry Colossal Crunch, Bang Cookies & Cream Craze High Protein Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Second Breakfast: Gatorade Pre-workout. Elevenses: Mountain Dew Mountain Dew. Afternoon Tea: Fairlife Nutrition Plan Vanilla, Malt-O-Meal Berry Colossal Crunch, Hunt's 100% Natural Tomato Ketchup, Better'n Eggs Better'n Eggs. Dinner: Nestle Toll House Cookie Dough Ice Cream, Fairlife High Protein Chocolate, Malt-O-Meal Berry Colossal Crunch, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kraft Velveeta Shells & Cheese Original. Supper: Multivitamins. more...
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3456 kcal
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Exercise:
Resting - 4 hours and 15 minutes, Yard Work (gardening) - 15 minutes, Weight Training (Bodybuilding) - 1 hour and 45 minutes, Housework - 30 minutes, Driving - 2 hours, Grocery Shopping - 15 minutes, Sleeping - 9 hours and 30 minutes, Showering - 15 minutes, Sitting - 5 hours, Cooking - 15 minutes. more...
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Gaining 6.3 kg a Week
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 Comments
27 Jun 22 by member: Supergainz1
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you look massive in that pic. far better than the cabbage patch kid from second grade.
27 Jun 22 by member: Katsolo
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Massive?? Umm... I can't wrap my head around that concept lol. But thank you 😊
27 Jun 22 by member: chrisw77
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chrisw77's Weight History
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