Weigh In record (no journal entry) for 27 June 2022
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93.2 kg
Lost so far: 6.6 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 65.61g | Prot: 53.22g | Carbs: 168.60g.
Breakfast: Boiled Egg, Silk Almond Unsweetened Original. Lunch: Proteinup, Cucumber (with Peel) , Sabra Roasted Red Pepper Hummus. Dinner: Kirkland Signature Garden Burger Veggie Patty, Black Diamond Old Cheddar Cheese, Dempster's 100% Whole Wheat Hamburger Buns Deluxe. Snacks/Other: Costco Chocolate Chip Cookie. more...
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steady weight
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corinna%'s Weight History
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