MattRide's Journal, 27 Jun 22

I know this is PG rating site but I'm Always bit lighter when I weigh in with transparent clothes ..haha
61.4 kg Lost so far: 9.3 kg.    Still to go: 0.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2022:
69 kcal Fat: 0.02g | Prot: 0.40g | Carbs: 18.15g.   Breakfast: Honey, Coffee with Skim Milk. more...
2012 kcal Exercise: Walking (brisk) - 4/mph - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...
Losing 1.6 kg a Week

13 Supporters    Support   

Comments 
the best way to weigh in! 😆 
27 Jun 22 by member: Asarver
lol😂. Same here.🤭 
27 Jun 22 by member: ginome
Congratulations on your weight loss  
27 Jun 22 by member: buenitabishop
Clothes don’t make the man Matt 😉😅 
28 Jun 22 by member: sk.17
Sk 17 lol haha ~ 😅 
28 Jun 22 by member: MattRide
That’s the only way to do it! 😂 
28 Jun 22 by member: cindylynnwho

     
 

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MattRide's Weight History


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