Weigh In record (no journal entry) for 27 June 2022
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77.1 kg
Lost so far: 42.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 34.28g | Prot: 91.68g | Carbs: 60.13g.
Breakfast: Great Value Half & Half, Starbucks Cold Brew Coffee Unsweetened, Great Value Whipped Topping, Musclegen Genepro Protein Powder. Lunch: Whataburger Chicken Strip (1 Piece), Mayonnaise , Bumble Bee Spicy Thai Chili Seasoned Tuna. Dinner: Beef Inside Skirt Steak (Trimmed to 1/4" Fat) . Snacks/Other: Blueberries , Oatmeal, Fairlife High Protein Vanilla, Spectrum Chia Seeds, Two Good Vanilla Greek Yogurt. more...
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Gaining 0.4 kg a Week
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magicsparkle83's Weight History
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