| April 2024 |
| Thu 11: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
27.04g |
|
32.78g |
|
-
|
-
|
| Wed 10: |
573 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
30.00g |
|
41.50g |
|
-
|
-
|
| March 2024 |
| Mon 18: |
320 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
43.00g |
|
7.00g |
|
-
|
-
|
| Thu 14: |
736 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
68.38g |
|
41.71g |
|
-
|
-
|
| Tue 12: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
43.28g |
|
10.09g |
|
-
|
-
|
| Mon 11: |
609 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.55g |
|
67.10g |
|
23.62g |
|
-
|
-
|
| Fri 8: |
369 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
41.29g |
|
15.14g |
|
-
|
-
|
| Thu 7: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.79g |
|
86.80g |
|
48.31g |
|
-
|
-
|
| Wed 6: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
15.56g |
|
38.42g |
|
-
|
-
|
| Tue 5: |
947 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
85.70g |
|
21.80g |
|
-
|
-
|
| Mon 4: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
68.23g |
|
15.14g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
310 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
22.00g |
|
3.00g |
|
-
|
-
|
| Mon 8: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
53.88g |
|
37.38g |
|
-
|
-
|
| Tue 2: |
730 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
54.03g |
|
26.76g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
517 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
46.41g |
|
8.64g |
|
-
|
-
|
| Mon 4: |
331 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
23.68g |
|
19.90g |
|
-
|
-
|
| November 2023 |
| Mon 13: |
808 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
46.63g |
|
97.54g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
300 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
27.00g |
|
21.00g |
|
-
|
-
|
| Tue 17: |
1116 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
77.26g |
|
86.62g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
362 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.34g |
|
66.95g |
|
12.00g |
|
-
|
-
|
