Weigh In record (no journal entry) for 26 June 2022
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57.7 kg
Lost so far: 8.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 57.83g | Prot: 123.64g | Carbs: 42.50g.
Breakfast: Bombbar Protein Bar Vegan Danish Roll, Aroy-D Кокосовое Молоко 60%, Геркулес Овсяные Хлопья Традиционные. Lunch: Takemura Соус Кунжутный, ВкусВилл Куриное Филе. Dinner: Избенка Творог из Козьего Молока 9%. more...
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Losing 0.5 kg a Week
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