Weigh In record (no journal entry) for 25 June 2022
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59.7 kg
Lost so far: 6.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 47.50g | Prot: 44.99g | Carbs: 67.48g.
Breakfast: Café Régulier, Sealtest Crème Sure 14%, Sealtest Cottage Cheese 4%, Prunes. Lunch: Salade de Chou, Boeuf Haché (Hamburger, Environ 23% en Matières Grasses, Galettes Surgelées). Snacks/Other: Pomme, Datte. more...
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Gaining 0.1 kg a Week
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