Weigh In record (no journal entry) for 25 June 2022
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117.5 kg
Lost so far: 18.3 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 66.02g | Prot: 95.12g | Carbs: 13.94g.
Breakfast: Elevation Protein Meal Advance Bar - Chocolate Chip Granola, Torani Sugar Free Vanilla Syrup, Folgers Classic Roast Medium Coffee, Land O'Lakes Heavy Whipping Cream. Lunch: Simms Smoked Beef Biltong. Dinner: Carolina Turkey Ground Turkey, Rotel Original Diced Tomatoes & Green Chilies, Natural Heaven Brown Palm Rice, Heinz Ketchup No Sugar Added. more...
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Losing 1.0 kg a Week
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CrazyLupieLife's Weight History
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