Weigh In record (no journal entry) for 25 June 2022
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125.5 kg
Lost so far: 2.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1543 kcal
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Fat: 66.10g | Prot: 44.11g | Carbs: 181.72g.
Breakfast: Tap Water, Americano Coffee. Lunch: Tetley Tea with Semi-Skimmed Milk, Terry's Chocolate Orange , Sausage Roll. Dinner: Tetley Tea with Semi-Skimmed Milk, Morrisons Battered Onion Rings, McCain Curly Fries, Meatless Pasta with Tomato Sauce, Tesco Battered Chicken Dippers, Tesco Deep Dish Pepperoni Pizza. more...
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Losing 0.2 kg a Week
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justlikedanny's Weight History
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