Weigh In record (no journal entry) for 19 August 2014
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111.2 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 6.35g | Prot: 11.70g | Carbs: 79.50g.
Breakfast: Kellogg's Bran Flakes, Beatrice 2% Milk. more...
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Gaining 1.9 kg a Week
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jasonfahy's Weight History
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