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Past 3 weeks have been really tough. From birthday celebrations and anniversary dinners, to a chest cold that doesn't know when to leave. I thought for sure I had a gain this weigh-in, to my delight I had a drop and I am now under 180 for the first time in years.
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79.8 kg
Lost so far: 13.6 kg.
Still to go: 5.0 kg.
Diet followed: Poorly.
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Losing 0.5 kg a Week
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