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Lowest I've been for quite while.
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96.3 kg
Lost so far: 18.0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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2974 kcal
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Fat: 178.58g | Prot: 136.29g | Carbs: 261.14g.
Breakfast: Philadelphia Original Cream Cheese, Butcher Box Applewood Smoked Uncured Bacon, Lewis Bake Shop Hawaiian Keto Bread, Whole Milk. Lunch: Mayonnaise , StarKist Foods Tuna Creations Sweet & Spicy, StarKist Foods Tuna Creations Herb & Garlic (Pouch). Dinner: Wendy's Vanilla Frosty (Small), Dr. Pepper Dr. Pepper (20 oz), Wendy's French Fries (Medium), Wendy's Bourbon Bacon Cheeseburger. more...
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Losing 1.9 kg a Week
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FourWheeldrive's Weight History
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