Weigh In record (no journal entry) for 16 May 2011
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89.4 kg
Lost so far: 6.8 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 53.50g | Prot: 98.68g | Carbs: 135.24g.
Breakfast: turkey taco salad. Lunch: Jellies (Reduced Sugar, Preserved), English Muffin, Fried Egg. Dinner: turkey wrap. Snacks/Other: Xlarge Double Double Real. more...
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4147 kcal
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Exercise:
Driving - 1 hour, Desk Work - 8 hours, Walking (brisk) - 4/mph - 30 minutes, Sitting - 1 hour, Boxing - 1 hour, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Housework - 2 hours. more...
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steady weight
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NewSarah!'s Weight History
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