Weigh In record (no journal entry) for 23 June 2022
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80.4 kg
Lost so far: 0 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 8.18g | Prot: 19.86g | Carbs: 0.19g.
Breakfast: Coffee. Lunch: Chicken Thigh (Skin Not Eaten). more...
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Gaining 0.6 kg a Week
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arnoldmoe's Weight History
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