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98.0 kg
Lost so far: 1.8 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 27.90g | Prot: 62.47g | Carbs: 91.60g.
Breakfast: Atkins Creamy Vanilla Protein Rich Shake, Kitu Super Coffee Vanilla Kcup. Lunch: Great Value Canned Chunk Chicken Breast, Rice Noodles (Cooked), Shrimp, Cooked Spinach (from Fresh), Kroger Sweet Chili Sauce. Snacks/Other: Kroger Simply Classic Trail Mix (Packet). more...
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Losing 0.2 kg a Week
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