Weigh In record (no journal entry) for 22 June 2022
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57 kg
Lost so far: 17.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1698 kcal
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Fat: 44.52g | Prot: 114.80g | Carbs: 210.49g.
Breakfast: Byblos Baklava, Виноград, Dom Reserve Smoked Salmon, President's Choice Bagel Mini 12 Grain. Lunch: Fairmount Bagel, Riviera Yogourt, Svalya Творог 5%, Dalmatia Fig Spread, Голубика, Клубника, Малина, Ежевика. Dinner: Инжир, President's Choice Meringue Nests, Healthy Choice Greek Yogurt Bars, Приготовленные Мидии, Рис с Овощами, Креветки (Вареные или на Пару), Запеченный Картофель, Запеченный или Жареный Лосось, Heineken Bière sans Alcool. more...
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Gaining 1.4 kg a Week
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Sophie0406's Weight History
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