Weigh In record (no journal entry) for 26 July 2009
|
104.2 kg
Lost so far: 11.4 kg.
Still to go: 42.5 kg.
Diet followed: Poorly.
|
|
1408 kcal
|
Fat: 57.13g | Prot: 56.66g | Carbs: 176.46g.
Breakfast: All-Bran Crackers, Avocados, Organic Sugar, stevia, Powdered Creamer, Coffee. Lunch: Zucchuini Squash, Canned Tomato, Brown Rice. Dinner: Iceberg Lettuce, Green Bell Peppers, Croutons, Organic Reduced Fat & Sodium Mild Cheddar Cheese, Onion. Snacks/Other: Wasabi Peas. more...
|
|
3240 kcal
|
Exercise:
Driving - 40 minutes, Housework - 4 hours, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mardee57's Weight History
|