Harapeko Keichan's Journal, 21 Jun 22

6/21
W: 44.3kg, F: 16.2%, M: 35.2kg
44.3 kg Lost so far: 1.1 kg.    Still to go: 0.3 kg.    Diet followed: Reasonably Well.
Losing 0.7 kg a Week

31 Supporters    Support   

Comments 
wow cool!!! what's that white puffy thing??  
21 Jun 22 by member: misChelle__
It’s one of cotton tree. 
21 Jun 22 by member: Harapeko Keichan
is that Descanso Gardens? I've always wanted to visit. 
21 Jun 22 by member: Katsolo
https://southcoastbotanicgarden.org/ 
22 Jun 22 by member: Harapeko Keichan
Beautiful :-) 
22 Jun 22 by member: LivinBreezy
June 21st, the official summer day was really warm here in Rolling Hills area yesterday. I usually do not go outside such a day because I want to avoid ultraviolet. However, spending this kind of day all day along reminds me that my old memories with my father, mother and younger brother in summer vacation long long time ago. Adults need to return to kid sometimes. 
22 Jun 22 by member: Harapeko Keichan
16% fat! I would definitely say no more than 10%. Butterfly indeed! 
22 Jun 22 by member: Tassos67
Here's to keeping the 'kid' inside us alive and well :-) Good reminder Keichan :-) 
22 Jun 22 by member: LivinBreezy
Hahaha, if 10% fat, no energy and I can’t fly. I eat lots of protein that doesn’t contain lots of fat. I eat tofu products every day. Also, good fats like avocado, nuts, olive and avocado oil and a little bit butter. I eat red meat and fish every other day too. 
23 Jun 22 by member: Harapeko Keichan
I think that people who look younger than actual age are never forget their inside has a kid spirit . 
23 Jun 22 by member: Harapeko Keichan

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Harapeko Keichan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.