Weigh In record (no journal entry) for 17 August 2014
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79.8 kg
Lost so far: 17.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 44.45g | Prot: 38.96g | Carbs: 114.20g.
Breakfast: 2% Fat Milk. Lunch: See's Candies Butterscotch Squares, Lettuce Salad with Assorted Vegetables, Tomatoes, Bell Peppers, Croutons, Newman's Own Light Balsamic Vinaigrette, Colavita Aged Balsamic Vinegar. Dinner: Chicken Breast. more...
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Gaining 1.9 kg a Week
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